What is the meaning of Pakchoi?
noun. ˈpäk-ˈchȯi. ˈpak- less common variant of bok choy. : a Chinese cabbage (Brassica rapa chinensis) forming an open head with long white stalks and green leaves.
How do you eat pak choy?
You can consume all parts of the bok choy plant, including its white stems and green leaves. Here are some ideas for how to prepare and eat bok choy: Chop it and sauté it with olive oil, garlic, and ginger as a side dish or to top a grain like rice or quinoa. Dice it and add it to an Asian-inspired soup recipe.
How do you prepare pak choi?
To prepare: Roughly chop the leaves into wider strips and the stalks into slightly smaller pieces. To stir-fry, heat 1 tbsp oil in a wok and cook over a high heat for 2 minutes. To steam, place in a steamer over a pan of simmering water for 2 minutes. Serve with ginger and oyster or light soy sauce.