What does yerba mate do?
In the U.S., yerba mate is widely available in health food stores and online. People who recommend yerba mate say that it can relieve fatigue, aid in weight loss, ease depression, and help treat headaches and various other conditions. There’s limited evidence that yerba mate may help with some of these conditions.
Is yerba mate legal in the US?
Remember, yerba mate is a legal botanical herb (not a controlled substance), so there is nothing to worry about. You haven’t broken any laws whatsoever. Sip easy, Matero!
What does yerba mate taste like?
The taste of yerba mate drink is usually vegetal, earthy, herbaceous, and bittersweet. However, the yerba mate flavor can vary subtly depending on cultivation practices, growing regions, and brewing strategies. Many types of yerba mate drink contain fragile tree branches and stems, giving the tea a woodsy flavor.