Is tagatose healthy?
Tagatose is generally recognized as safe by the Food and Agriculture Organization and the World Health Organization, and has been since 2001. Since it is metabolized differently from sucrose, tagatose has a minimal effect on blood glucose and insulin levels.
What are the side effects of Tagatesse?
There is some evidence that mild gastrointestinal effects such as nausea, diarrhoea and flatulence may occur in some individuals at doses of 30 g/day and above. D- Tagatose is not considered suitable for consumption by individuals with hereditary fructose intolerance.
What is the safest artificial sweetener to use UK?
Sweeteners approved for use in the UK include:
- acesulfame K.