What is the difference between a poke bowl and a sushi Bowl?
While sushi and poke are similar in featuring raw fish, they are different in many ways. Poke is a traditional Hawaiian dish and sushi originates in Japan. Hawaiian food takes a lot of influence from Japanese food, but poke is Hawaiian.
What’s typically in a poke bowl?
A traditional poke (pronounced poh-KAY) bowl consists of white rice topped with raw fish that’s been marinated in a blend of sesame oil, soy sauce, green onions and other spices.
Is eating poke bowl healthy?
Poke bowls are chock full of healthy ingredients, such as cucumbers, radishes, seaweed, carrots, radishes, sweet potatoes, avocados and vitamin- and antioxidant-rich fresh vegetables. Antioxidants eliminate free radicals that can damage cells, and have disease-preventing and anti-aging properties.